Morning boost!

Hope you don’t mind Pukka (no one hates free advertising surely?!)

Autumn is when I switch up my hot drinks. I love a herbal tea and currently I’m on a detox and avoiding my morning black coffee. Turmeric is a wonderful anti inflammatory so I’m giving myself a quick immune boost to avoid any bugs and sniffles.

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Psychotherapist and coach, mother and lover of the outdoors. Trauma worker, advanced EMDR practitioner, clinical hypnotherapist and NLP practitioner. Helping you be your best possible self.